ARTICLES For Make ahead
BLACK-EYED PEAS GREEK SALAD

WITH 5 COMMENTS
I discovered this black-eyed-peas dish on a recent trip to Greece and fell in love with this traditional Greek dish. Loaded with fresh vegetables and olive oil, this is an excellent dish to expand your healthy Mediterranean diet.
KALE AND LENTIL CHOPPED GREEK SALAD

WITH NO COMMENTS
This modern version of a Greek salad was inspired by a salad I ate at Asteras Beach Club on the coast of Glyfada, which is known as the Athens Riviera. It is fresh uber healthy and a perfect example of the Mediterranean diet. I find it quite filling as is, but you can add some grilled chicken or salmon if you desire more protein.
QUICK SOUS VIDE MUSHROOMS WITH BALSAMIC VINEGAR

WITH NO COMMENTS
These umami-rich sous vide mushrooms can be used in so many ways to make your meals delicious. They take 10 minutes of active time to prepare and 30 minutes in a sous vide bath. Prepare multiple bags at a time and store them in the fridge for later use.
SOUS VIDE SALTED BUTTERSCOTCH PUDDING WITH IRISH WHISKEY

WITH NO COMMENTS
This rich and decadent butterscotch pudding is cooked sous vide for a creamy and smooth texture that melts on the mouth. A splash of Irish Whiskey gives it depth. I finish it with a sprinkling of Maldon sea salt and a salted chocolate covered almond. Oh my!
HEALTHY SOUS VIDE GARLIC MASHED CAULIFLOWER

WITH NO COMMENTS
Mashed cauliflower is a great way to up your healthy vegetables and adhere to a variety of diets including keto, low carb, Whole 30, Atkins, Mediterranean, vegetarian and vegan diets. The best news is this cauliflower mash is thoroughly delicious, feels extravagant, can be varied in multiple ways and is super easy to make.
LEMON CHICKEN SOUP WITH ORZO, KALE AND MUSHROOMS

WITH 5 COMMENTS
I think of this Lemon Chicken Soup as flu soup or cold soup, because it is just what I want to eat when I have a cold or the flu. This soup is hydrating, easy to digest, full of nourishing chicken and vegetables and is brightened with lemon juice for extra vitamin C.
SOUS VIDE SALTED CHOCOLATE POT DE CREME WITH BOURBON AND ESPRESSO

WITH 8 COMMENTS
These sous vide chocolate pots de creme may be the best thing I've ever made. Subtly flavored with espresso and bourbon, the flakey Maldon salt complements these deeply chocolate creamy pots of goodness. With only 15 minutes of active prep time, they are a great make-ahead choice for a dinner party.
KALE SOUP WITH CHORIZO, POTATOES AND WHITE BEANS

WITH 2 COMMENTS
For this kale soup I use lacinato or dinosaur kale, fresh Mexican chorizo, red mini potatoes and cannellini white beans. It has similar ingredients to Portuguese kale soup or Caldo Verde, but instead of using chourico sausage, I use Mexican-style chorizo, which is crumblier and spicier.
MINTED SOUS VIDE CARROTS WITH BALSAMIC VINEGAR AND GOAT CHEESE

WITH 2 COMMENTS
The best sous vide vegetables are root vegetables. These sous vide carrots are fresh, rich and delicious. They are cooked at a relatively high sous vide temperature of 183 degrees F and then briefly sauteed in a pan to create a glaze. The prep is simple and you can ignore them for an hour while they hang out in the sous vide bath. Sous vide carrots cook in their own juices giving them a dense carrot flavor and great texture.
SOUS VIDE MAHI MAHI WITH LIME, GINGER & CILANTRO SAUCE

WITH 5 COMMENTS
There are a number of reasons to love this sous vide mahi mahi recipe. It is healthy, requires very little hands-on time, can be made in advance and is moist, flavorful and delicious.