Honey yogurt
Who new curdled milk could be sooo good? Devoid of sugar and additives, homemade yogurt is rich in probiotics that keep your blood pressure and cholesterol down, your immune system functioning, and protect against cancer, inflammation and ulcers. And did I mention home made yogurt is delicious and simple to make?
- Prep Time: 10 minutes
- Cook Time: 8 hours
- Total Time: 8 hours 10 minutes
- Yield: 7 servings 1x
Ingredients
Scale
- 42 oz 2% organic milk, preferably with DHA Omega 3
- 3 T Greek plain non-fat yogurt or other with multiple live and active cultures and no preservatives.
- 3 T raw honey (more or less to taste)
- 1/2 cup powdered milk
Instructions
- Pour milk in a clean 8-cup pyrex measuring cup. Microwave on high for about 14 minutes. Your goal is to get the milk up to about 180 degrees, or just before boiling. Every microwave will be different, so use a cooking thermometer and adjust the time as needed.
- In a small clean bowl whisk honey and yogurt together. The yogurt is your starter.
- Remove the milk from the microwave. A skin may have formed on the top. Use a clean spoon to remove. This may occur a few times as you let the milk cool. Remove the skin as it forms. Allow to cool to between 112 and 118 degrees. Whisk in the powdered milk. Pour a splash of the cooled milk into your bowl of honey and yogurt mixture and whisk together to thin. Pour the thinned honey-yogurt-milk mixture back into the measuring cup containing the cooled milk. Whisk to incorporate. Pour into glass containers, put into yogurt maker, set the time for 8-12 hours and turn machine on.
Find it online: https://somethingnewfordinner.com/recipe/basic-honey-yogurt/