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Pineapple, Kale Anti-Inflammatory Smoothie

Make this Pineapple and Kale Anti-Inflammatory smoothie to increase your daily intake of fruits and vegetables.

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Make this Pineapple and Kale Anti-Inflammatory smoothie to increase your daily intake of fruits and vegetables.

Ingredients

Scale
  • 34 kale leaves, stemmed
  • 1 cup pineapple chunks, fresh or frozen
  • 1 kiwi, peeled and quartered
  • 1/2 banana
  • 1 cup coconut water
  • 1/2‘ to 1″ piece turmeric, peeled

Instructions

  1. Put all the ingredients in the blender, cover and blend until smooth.

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