ARTICLES For Low-carb
QUICK SOUS VIDE MUSHROOMS WITH BALSAMIC VINEGAR
WITH NO COMMENTS
These umami-rich sous vide mushrooms can be used in so many ways to make your meals delicious. They take 10 minutes of active time to prepare and 30 minutes in a sous vide bath. Prepare multiple bags at a time and store them in the fridge for later use.
HEALTHY SOUS VIDE GARLIC MASHED CAULIFLOWER
WITH NO COMMENTS
Mashed cauliflower is a great way to up your healthy vegetables and adhere to a variety of diets including keto, low carb, Whole 30, Atkins, Mediterranean, vegetarian and vegan diets. The best news is this cauliflower mash is thoroughly delicious, feels extravagant, can be varied in multiple ways and is super easy to make.
XOXO PROSCIUTTO-WRAPPED SCALLOPS
WITH ONE COMMENT
Pan seared scallops are quick and easy to make. We take them up a notch by wrapping them in prosciutto and serving them on a bed of corn and roasted pepper risotto. We place red pepper X's between each round mollusk so the serving plate reads " O X O X O," or Hug, Kiss, Hug, Kiss, Hug. What could be more appropriate on Valentine's Day?
SOUS VIDE MAHI MAHI WITH LIME, GINGER & CILANTRO SAUCE
WITH 5 COMMENTS
There are a number of reasons to love this sous vide mahi mahi recipe. It is healthy, requires very little hands-on time, can be made in advance and is moist, flavorful and delicious.
KALE SALAD WITH APPLES, DATES AND POMEGRANATES
WITH NO COMMENTS
This uber healthy salad can be partially prepared a in a day in advance. Loaded with goodness, kale, apples, dates, pomegranates and pecans will do your body good.
PASSION FRUIT PANNA COTTA
WITH 9 COMMENTS
If you marry an Italian panna cotta with a tropical vacation, this Passion Fruit Panna Cotta is what you will get. Light, amazingly fragrant, easy-to-make and utterly delicious. This may be your new favorite dessert.
WATERMELON, FETA AND TOMATO KABOBS
WITH 2 COMMENTS
These skewers are perfect no-cook, super-easy summer appetizers. I have not included ingredient amounts as the recipe can be created for just a couple people or increased for a large bash. Just remember one watermelon square, one cube feta, one cherry tomato, one basil leaf and one mint leaf per skewer. Time to prepare depends on how many skewers you are making.
SUMMER SALAD WITH PEACHES, CHICKEN, BACON & CILANTRO DRESSING
WITH 6 COMMENTS
A flavorful summer salad that is hearty enough for dinner. Make when peaches are ripe and tomatoes are at their peak. A few crumbles of bacon boosts umami and the creamy non-dairy cilantro dressing binds it all together.
MANGO, BLUEBERRY AND MACADAMIA NUT SALAD
WITH NO COMMENTS
This mixed green salad is laden with fresh mango, blueberries, crispy cucumbers, fragrant mint and basil and garnished with chopped macadamia nuts.
SEARED AHI NICOISE SALAD WITH ROASTED VEGETABLES
WITH 4 COMMENTS
A twist on traditional Nicoise Salad, this dish uses lightly seared ahi instead of canned tuna and oven-roasted potatoes and beans instead of boiled potatoes and steamed beans. The result is a salad for dinner that is suitable for either a weeknight meal or casual entertaining.