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ARTICLES For Bell peppers

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Kim and Lauren are the mother-daughter team behind Something New For Dinner. Kim develops the recipes, shoots the photography and writes the posts and weekly emails to our subscribers. Lauren is the Internet marketing guru who developed and maintains our website, leads our marketing efforts, manages our social media and keeps us on track in general.

Together we have created a website devoted to providing flavorful, nutritious meals to share with family and friends. We believe communal meals are the cornerstone for nurturing healthy bodies, promoting communication and developing strong relationships. Who doesn’t enjoy a great meal with those you love?

We invite you to subscribe to our weekly email where we highlight our latest recipes and focus on seasonal topics, nutritious ingredients, cooking techniques and meal plans. Please let us know what you think by commenting and rating our recipes or writing in with any questions you have.

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Appetizers

Breakfast

Dinner

Drinks
QUICK AND EASY SALMON CHOWDER
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 WITH NO COMMENTS
This deeply flavored salmon chowder is made in one pot and comes together in about an hour. Double the recipe and load your freezer with this delicious soup.
CHICKEN TORTILLA SOUP
4 votes, average: 4.00 out of 54 votes, average: 4.00 out of 54 votes, average: 4.00 out of 54 votes, average: 4.00 out of 54 votes, average: 4.00 out of 5 WITH 6 COMMENTS
A family favorite, this chicken tortilla soup gets extra flavor from toasting and hand-grinding the spices. An array of garnishes make it fun to eat. If you don't eat the whole pot it freezes perfectly.
BLACK RICE STUFFED BELL PEPPERS
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 WITH NO COMMENTS
Black rice stuffed bell peppers are healthy, delicious and comforting. Make extra and put them in the freezer for a rainy day.
KUMQUAT AND SPINACH SALAD WITH MISO DRESSING
5 votes, average: 1.80 out of 55 votes, average: 1.80 out of 55 votes, average: 1.80 out of 55 votes, average: 1.80 out of 55 votes, average: 1.80 out of 5 WITH NO COMMENTS
Kumquats give this spinach salad an unexpected flavor pop and the miso dressing adds delicious umami to create a healthy and addictive salad.
HEALTHY CHINESE CHICKEN SALAD
4 votes, average: 3.00 out of 54 votes, average: 3.00 out of 54 votes, average: 3.00 out of 54 votes, average: 3.00 out of 54 votes, average: 3.00 out of 5 WITH 2 COMMENTS
This light and healthy Chinese chicken salad can be prepped in advance. It makes for a great weeknight meal when you are looking to lighten up.
BASKET-STEAMED BLACK COD WITH LIME SAUCE AND VEGETABLES
3 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 5 WITH 5 COMMENTS
Bamboo steaming is the trifecta of fish preparations. It is incredibly easy, delicious and healthy. What's more, there is almost nothing to clean up. So is that a quadfecta?
TRADITIONAL GREEK SALAD
3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5 WITH NO COMMENTS
Traditional Greek salad contains no lettuce, is served icy cold on a platter with big slabs of fresh feta cheese. Once you've tried the real McCoy you will never put lettuce in your Greek salad again!
BLACK-EYED PEAS GREEK SALAD
3 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 53 votes, average: 4.67 out of 5 WITH 5 COMMENTS
I discovered this black-eyed-peas dish on a recent trip to Greece and fell in love with this traditional Greek dish. Loaded with fresh vegetables and olive oil, this is an excellent dish to expand your healthy Mediterranean diet.
KALE AND LENTIL CHOPPED GREEK SALAD
2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5 WITH NO COMMENTS
This modern version of a Greek salad was inspired by a salad I ate at Asteras Beach Club on the coast of Glyfada, which is known as the Athens Riviera. It is fresh uber healthy and a perfect example of the Mediterranean diet. I find it quite filling as is, but you can add some grilled chicken or salmon if you desire more protein. 
EASY & HEALTHY LARB SALAD
1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5 WITH NO COMMENTS
My version of Laotian Larb salad has been modified for access to readily available ingredients in the U.S. It is an intensely flavorful salad that uses Thai sweet, sour, salty, spicy and bitter flavors to create a delicious salad that stands alone as a complete meal. Serve as a tossed salad, as lettuce wraps or pack in mason jars for lunch.
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