ARTICLES For Bell peppers

Peaches

Kim and Lauren are the mother-daughter team behind Something New For Dinner. Kim develops the recipes, shoots the photography and writes the posts and weekly emails to our subscribers. Lauren is the Internet marketing guru who developed and maintains our website, leads our marketing efforts, manages our social media and keeps us on track in general.

Together we have created a website devoted to providing flavorful, nutritious meals to share with family and friends. We believe communal meals are the cornerstone for nurturing healthy bodies, promoting communication and developing strong relationships. Who doesn’t enjoy a great meal with those you love?

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BLACK RICE STUFFED BELL PEPPERS

WITH NO COMMENTS

Black rice stuffed bell peppers are healthy, delicious and comforting. Make extra and put them in the freezer for a rainy day.

KUMQUAT AND SPINACH SALAD WITH MISO DRESSING

WITH NO COMMENTS

Kumquats give this spinach salad an unexpected flavor pop and the miso dressing adds delicious umami to create a healthy and addictive salad.

HEALTHY CHINESE CHICKEN SALAD

WITH 2 COMMENTS

This light and healthy Chinese chicken salad can be prepped in advance. It makes for a great weeknight meal when you are looking to lighten up.

BASKET-STEAMED BLACK COD WITH LIME SAUCE AND VEGETABLES

WITH 5 COMMENTS

Bamboo steaming is the trifecta of fish preparations. It is incredibly easy, delicious and healthy. What's more, there is almost nothing to clean up. So is that a quadfecta?

TRADITIONAL GREEK SALAD

WITH NO COMMENTS

Traditional Greek salad contains no lettuce, is served icy cold on a platter with big slabs of fresh feta cheese. Once you've tried the real McCoy you will never put lettuce in your Greek salad again!

BLACK-EYED PEAS GREEK SALAD

WITH 5 COMMENTS

I discovered this black-eyed-peas dish on a recent trip to Greece and fell in love with this traditional Greek dish. Loaded with fresh vegetables and olive oil, this is an excellent dish to expand your healthy Mediterranean diet.

KALE AND LENTIL CHOPPED GREEK SALAD

WITH NO COMMENTS

This modern version of a Greek salad was inspired by a salad I ate at Asteras Beach Club on the coast of Glyfada, which is known as the Athens Riviera. It is fresh uber healthy and a perfect example of the Mediterranean diet. I find it quite filling as is, but you can add some grilled chicken or salmon if you desire more protein.

EASY & HEALTHY LARB SALAD

WITH NO COMMENTS

My version of Laotian Larb salad has been modified for access to readily available ingredients in the U.S. It is an intensely flavorful salad that uses Thai sweet, sour, salty, spicy and bitter flavors to create a delicious salad that stands alone as a complete meal. Serve as a tossed salad, as lettuce wraps or pack in mason jars for lunch.

SUMMER SALAD WITH PEACHES, CHICKEN, BACON & CILANTRO DRESSING

WITH 6 COMMENTS

A flavorful summer salad that is hearty enough for dinner. Make when peaches are ripe and tomatoes are at their peak. A few crumbles of bacon boosts umami and the creamy non-dairy cilantro dressing binds it all together.

ITALIAN DELI CHOPPED SALAD