Monterrey Farms artichoke hearts
Monterrey Farms makes four flavors of tasty, low cal, vacuum-packed artichoke hearts: natural, grilled, herbal and buffalo. My favorite are grilled and buffalo. My family eats them by the case. Literally. We throw them in salads, pasta, sandwiches and eat them plain for lunch or appetizers.
[content_upgrade cu_id="15680"]Get our free cookbook: 15 Recipes That Will Make You Look Like A Star[content_upgrade_button]CLICK HERE TO DOWNLOAD NOW[/content_upgrade_button][/content_upgrade]
Big flavor for few calories
Each 6 ounce package has a mere 90 calories and is high in vitamin C and fiber. Like many of their canned and frozen cousins, these artichokes are not packed in brine or oil, so what you taste is artichoke.