ARTICLES For Fish & seafood
GRILLED OCTOPUS — TWO WAYS

WITH NO COMMENTS
Grilled octopus is surprisingly simple to make. The key is tenderizing the cephalopod before you grill it. This recipe provides two methods: sous vide and braising.
XOXO PROSCIUTTO-WRAPPED SCALLOPS

WITH ONE COMMENT
Pan seared scallops are quick and easy to make. We take them up a notch by wrapping them in prosciutto and serving them on a bed of corn and roasted pepper risotto. We place red pepper X's between each round mollusk so the serving plate reads " O X O X O," or Hug, Kiss, Hug, Kiss, Hug. What could be more appropriate on Valentine's Day?
SOUS VIDE MAHI MAHI WITH LIME, GINGER & CILANTRO SAUCE

WITH 3 COMMENTS
There are a number of reasons to love this sous vide mahi mahi recipe. It is healthy, requires very little hands-on time, can be made in advance and is moist, flavorful and delicious.
SUPER EASY FISH & VEGGIE GRATIN

WITH ONE COMMENT
An easy weeknight fish that is good enough for entertaining and requires only 30 minutes of prep time. This fish gratin is built with layers of vegetable and panko-coated fish, then topped with a sprinkling of cheese that binds it all together.
SEARED AHI NICOISE SALAD WITH ROASTED VEGETABLES

WITH 2 COMMENTS
A twist on traditional Nicoise Salad, this dish uses lightly seared ahi instead of canned tuna and oven-roasted potatoes and beans instead of boiled potatoes and steamed beans. The result is a salad for dinner that is suitable for either a weeknight meal or casual entertaining.
LOBSTER BLTA ROLL

WITH 2 COMMENTS
An over-the-top summer lobster roll garnished with bacon, avocado, tomato and lots of fresh herbs.
SALMON HASH

WITH NO COMMENTS
Salmon hash is the healthy alternative to corned beef hash and every bit as delicious. Serve it for breakfast, lunch or dinner. This hash is even better topped with a poached or fried egg.
ZOODLES WITH SHRIMP, MUSHROOMS AND TOMATOES

WITH 6 COMMENTS
Invented from the last of our provisions during our boating tour through the Bahamas, this quick and healthy dish is a perfect weeknight dinner. Zoodles are lightly sauteed and topped with a shrimp, mushroom and fresh tomato sauce.
CRAB AND CORN CHOWDER

WITH 2 COMMENTS
A comforting soup, that puts you in the mood for a summer night at the sea. Hearty enough for a meal, but is best served with crusty garlic bread.
CHILEAN SEA BASS WITH LEMON, DILL & CAPER SAUCE

WITH 48 COMMENTS
Pan-seared Chilean sea bass is seared on the stove, finished in the oven and draped with a quick wine, butter, lemon, dill & caper sauce. Finished in under 30 minutes, you will think you are eating at a fine restaurant.