ARTICLES For Paleo-friendly
SOUVLAKI CHICKEN
WITH NO COMMENTS
Traditional Greek souvlaki chicken makes for an easy, flavorful and casual meal. Serve with Tzaziki sauce or Ottolenghi's Burnt Eggplant and Yogurt sauce.
GREEK FRUIT DESSERT
WITH 4 COMMENTS
Adopt this simple Greek approach to dessert. Slice some fruit, arrange it on a platter, drizzle with honey and sprinkle with ground cinnamon. You have a healthy, quick and delicious way to complete your meal.
EASY & HEALTHY LARB SALAD
WITH NO COMMENTS
My version of Laotian Larb salad has been modified for access to readily available ingredients in the U.S. It is an intensely flavorful salad that uses Thai sweet, sour, salty, spicy and bitter flavors to create a delicious salad that stands alone as a complete meal. Serve as a tossed salad, as lettuce wraps or pack in mason jars for lunch.
QUICK SOUS VIDE MUSHROOMS WITH BALSAMIC VINEGAR
WITH NO COMMENTS
These umami-rich sous vide mushrooms can be used in so many ways to make your meals delicious. They take 10 minutes of active time to prepare and 30 minutes in a sous vide bath. Prepare multiple bags at a time and store them in the fridge for later use.
DIRTY HASSELBACK BAKED SWEET POTATOES
WITH NO COMMENTS
These Cinnamon-Drenched Baked Sweet Potatoes Are Easy, Delicious and Good For You These baked sweet potatoes are my go-to comfort food when I want something that tastes decadent, don’t have…
HEALTHY SOUS VIDE GARLIC MASHED CAULIFLOWER
WITH NO COMMENTS
Mashed cauliflower is a great way to up your healthy vegetables and adhere to a variety of diets including keto, low carb, Whole 30, Atkins, Mediterranean, vegetarian and vegan diets. The best news is this cauliflower mash is thoroughly delicious, feels extravagant, can be varied in multiple ways and is super easy to make.
XOXO PROSCIUTTO-WRAPPED SCALLOPS
WITH ONE COMMENT
Pan seared scallops are quick and easy to make. We take them up a notch by wrapping them in prosciutto and serving them on a bed of corn and roasted pepper risotto. We place red pepper X's between each round mollusk so the serving plate reads " O X O X O," or Hug, Kiss, Hug, Kiss, Hug. What could be more appropriate on Valentine's Day?
SOUS VIDE MAHI MAHI WITH LIME, GINGER & CILANTRO SAUCE
WITH 5 COMMENTS
There are a number of reasons to love this sous vide mahi mahi recipe. It is healthy, requires very little hands-on time, can be made in advance and is moist, flavorful and delicious.
CURRIED PEAR AND BUTTERNUT SQUASH SOUP
WITH 2 COMMENTS
This soup is a wonderful cool weather treat with the comforting flavor of butternut squash, sweetened with pears and amped up with curry and ginger. Don't forget the sugared and peppered pepitas and goat cheese for garnish.
KALE SALAD WITH APPLES, DATES AND POMEGRANATES
WITH NO COMMENTS
This uber healthy salad can be partially prepared a in a day in advance. Loaded with goodness, kale, apples, dates, pomegranates and pecans will do your body good.