ARTICLES For Paleo-friendly
ROASTED CARROT & COCONUT MILK SOUP
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WITH NO COMMENTS
Roasting the vegetables for this soup intensifies and deepens the flavors, tomatoes add complexity and coconut milk smooths it all together into a delicious and satisfying soup.
ROAST SPATCHCOCK CHICKEN AND GRAPES
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WITH 3 COMMENTS
A simple and luxurious dinner that takes about 15 minutes active time to prepare, followed by 40 to 45 minutes in the oven. The grapes roast into sweet, jammy goodness alongside the potatoes. Makes a great weeknight meal but tasty and beautiful enough for guests.
HOMEMADE APPLESAUCE
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WITH 7 COMMENTS
Homemade applesauce is a treat everyone old and young enjoys. It is easy to make and a great way to introduce children to cooking. Serve it hot or cold, for snacks, breakfast, lunch or dinner. Homemade applesauce is extraordinarily versatile.
ASIAN SALAD WITH GINGER CARROT DRESSING
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WITH NO COMMENTS
Traditional ginger carrot Japanese salad dressing makes this salad light, healthy and delicious. You will find many uses for it, including serving it with salad, brown rice, steamed or stir-fried vegetables.
THAI-STYLE GRILLED FLANK STEAK
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WITH 2 COMMENTS
This Thai-style flank steak is simple, but wonderfully flavorful. Plan on 10 minutes to prepare, 3 or more hours to marinate, and 10 minutes to grill. You won't be disappointed!
CAULIFLOWER, SNAP PEAS & TOMATO SALAD
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WITH 3 COMMENTS
This veggie-dense salad is a great way to pack more veggies into your diet. Cauliflower, snap peas and tomatoes are tossed in a walnut dressing and garnished with capers, herbs and hazelnuts.
CAULIFLOWER COCONUT RICE WITH MANGO & PINEAPPLE
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WITH NO COMMENTS
Cauliflower coconut rice is a great way to enjoy all of the tropical flavors of coconut rice without the carbs. Loaded with ginger, garlic, cilantro, mango and pineapple, this "rice" is bursting with flavor.
ZA’ATAR CHICKEN KABOBS WITH ZUCCHINI & RED ONION
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WITH NO COMMENTS
Za'atar and lemon juice gives these easy chicken, zucchini and onion kabobs a Middle Eastern vibe. Serve with tabouli, pita and some baba ghanoush or tzatziki sauce.
PEACH AND TOMATO GAZPACHO WITH GOAT CHEESE CROUTONS
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WITH 4 COMMENTS
This vibrant gazpacho highlights two of summers most delicious fruits: peaches & tomatoes. Make it in under a half hour and garnish with a goat cheese crouton.
GRILLED BRANZINO FISH WITH LIME AND HERBS
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WITH ONE COMMENT
Grilled whole branzino stuffed with limes and herbs is super easy and fast, delicious and a great way to adhere to a healthy Mediterranean diet.