ARTICLES For Vegan
BLACK-EYED PEAS GREEK SALAD
WITH 5 COMMENTS
I discovered this black-eyed-peas dish on a recent trip to Greece and fell in love with this traditional Greek dish. Loaded with fresh vegetables and olive oil, this is an excellent dish to expand your healthy Mediterranean diet.
QUICK SOUS VIDE MUSHROOMS WITH BALSAMIC VINEGAR
WITH NO COMMENTS
These umami-rich sous vide mushrooms can be used in so many ways to make your meals delicious. They take 10 minutes of active time to prepare and 30 minutes in a sous vide bath. Prepare multiple bags at a time and store them in the fridge for later use.
DIRTY HASSELBACK BAKED SWEET POTATOES
WITH NO COMMENTS
These Cinnamon-Drenched Baked Sweet Potatoes Are Easy, Delicious and Good For You These baked sweet potatoes are my go-to comfort food when I want something that tastes decadent, don’t have…
HEALTHY SOUS VIDE GARLIC MASHED CAULIFLOWER
WITH NO COMMENTS
Mashed cauliflower is a great way to up your healthy vegetables and adhere to a variety of diets including keto, low carb, Whole 30, Atkins, Mediterranean, vegetarian and vegan diets. The best news is this cauliflower mash is thoroughly delicious, feels extravagant, can be varied in multiple ways and is super easy to make.
CURRIED PEAR AND BUTTERNUT SQUASH SOUP
WITH 2 COMMENTS
This soup is a wonderful cool weather treat with the comforting flavor of butternut squash, sweetened with pears and amped up with curry and ginger. Don't forget the sugared and peppered pepitas and goat cheese for garnish.
KALE SALAD WITH APPLES, DATES AND POMEGRANATES
WITH NO COMMENTS
This uber healthy salad can be partially prepared a in a day in advance. Loaded with goodness, kale, apples, dates, pomegranates and pecans will do your body good.
SUGAR KISS MELON GAZPACHO
WITH 6 COMMENTS
A delicious and refreshing chilled melon and avocado gazpacho that uses the best of late summer and early fall ingredients. A pomegranate, pepitas and feta cheese garnish balances the sweetness of the soup and provides texture and contrast.
MANGO, BLUEBERRY AND MACADAMIA NUT SALAD
WITH NO COMMENTS
This mixed green salad is laden with fresh mango, blueberries, crispy cucumbers, fragrant mint and basil and garnished with chopped macadamia nuts.
GOLDEN MILK TURMERIC LATTE
WITH 4 COMMENTS
A nutritionally dense warming beverage to start your morning, end your day and help heal what ails you all day long.
GRAPEFRUIT & APEROL BOOZY ICE POPS
WITH 7 COMMENTS
These refreshing and lightly boozy ice pops are the perfect treat for a hot summer's day. For a wow presentation use them as a garnish for a gin and tonic or vodka soda.