ARTICLES For Cook
THE DIFFERENCE BETWEEN SASHIMI, SUSHI, POKE, CRUDO AND CEVICHE

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Raw fish is used in cuisines across the world. This article describes the difference between sashimi, sushi, poke, crudo and ceviche. Related recipes are included as well as information on the safety of eating raw fish.
SEARED AHI NICOISE SALAD WITH ROASTED VEGETABLES

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A twist on traditional Nicoise Salad, this dish uses lightly seared ahi instead of canned tuna and oven-roasted potatoes and beans instead of boiled potatoes and steamed beans. The result is a salad for dinner that is suitable for either a weeknight meal or casual entertaining.
MANGO, PINEAPPLE & COCONUT PAVLOVA CAKE

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There may not be a dessert I love more than pavlova. Crisp meringue, lots of fresh fruit, and a little whipped cream. How can you go wrong? The history behind…
POMELO AND ARUGULA SALAD WITH BURRATA

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This refreshing salad is a simple combination of bitter greens, sweet pomelo, creamy burrata cheese and an oil and vinegar dressing. Simple, but oh so delicious!
THE GREAT MACADAMIA NUT GIVE AWAY

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We are giving away two cases of Royal Hawaiian Orchard macadamia nutsDelicious macadamia nuts provide a variety of nutritional and health benefits
ITALIAN DELI CHOPPED SALAD

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A hearty one-dish-meal salad, bursting with Italian antipasto flavors that doesn't require turning on the stove.
LABOR DAY RECIPES

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Here are our favorite Labor Day recipes, picked for their minimal labor requirements, delectability, use of summer produce and suitability for sharing.
PLUM, RUM AND ALMOND UPSIDE DOWN CAKE

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A plum-delicious, rum-infused and generously spiced upside-down cake.
CURRIED CHICKEN SALAD PAPAYA BOATS

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Chilled papaya halves are filled with a curried chicken salad filled with dried cherries and diced apples. Topped with chopped macadamia nuts, this salad is the perfect hot weather meal.
PINEAPPLE, KALE ANTI-INFLAMMATORY SMOOTHIE

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Make this Pineapple and Kale Anti-Inflammatory smoothie to increase your daily intake of fruits and vegetables.