ARTICLES For Nutrition
MONTERREY FARMS ARTICHOKE HEARTS
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Monterrey Farms makes four flavors of tasty, low cal, vacuum-packed artichoke hearts: natural, grilled, herbal and buffalo. My family eats them by the case. Literally.
QUINOA
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Everything you need to know about quinoa: What is quinoa, types of quinoa, how to rinse quinoa, how to toast quinoa and how to store quinoa.
OVEN-ROASTED TOMATOES
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Oven-roasting tomatoes concentrates their flavor and changes their texture from a watery fruit to a intensely flavorful and meaty treat. What you need to know.
SALT
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I love salt and use it liberally, but purposefully in my cooking. My favorite salt is Maldon sea salt, whose large flakes produce a crunchy salty finish.
KALE
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Curly, tough, and hard to-get-to-know, kale has recently come out of the closet as a nutritional and culinary superstar. All you need to know about kale.
WALNUT OIL
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Walnut oil is a delicious, aromatic and healthy oil that is wonderful for salad dressing, tossing with pasta, or as a finishing oil for fish, chicken or meat.
COCONUT MILK
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Coconut milk smells wonderful and from a pure culinary perspective is a great way to add flavor and richness to many dishes.
MANGOS
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Mangos are said to be the most popular fruit in the world. Nutritionally rich, mangos have a delicious aroma and tangy, but sweet flavor like no other fruit.