ARTICLES For 30 mins or less
SPICY COCONUT CHICKEN THIGHS

WITH NO COMMENTS
This quick and spicy grilled chicken will have dinner on the table in 30 minutes. Coconut milk, chili paste and lime combine to make a wonderful marinade and sauce.
GRILLED WATERMELON, PEACH, CUCUMBER AND FETA SALAD

WITH 2 COMMENTS
You can't help but feel virtuous dining on this eat-your-colors grilled watermelon salad. So many great ingredients and such a fun way to add fruits and veggies to your summer diet.
SALMON BURGERS WITH GINGER AND WASABI

WITH 3 COMMENTS
If you are like me, I am always looking for easy ways to add salmon and other healthy omega-3-rich fish to my family's diet. This is a quick, simple and very flavorful way to prepare a casual salmon meal.
MODERN CRACKER JACKS

WITH NO COMMENTS
This tasty and healthy snack is an update on classical Cracker Jacks. I use date syrup, butter, spicy pecans and some flakey salt to make an addictingly good snack or light dessert.
CHICKEN AND VEGETABLES EN PAPILLOTE

WITH 2 COMMENTS
This easy chicken and vegetables recipe cooked in parchment is a weeknight miracle, healthy, one-dish meal with no dishes to wash. Learn how to cook en papillote and you will always have a quick, healthy meal up your sleeve.
GREEK FRUIT DESSERT

WITH 4 COMMENTS
Adopt this simple Greek approach to dessert. Slice some fruit, arrange it on a platter, drizzle with honey and sprinkle with ground cinnamon. You have a healthy, quick and delicious way to complete your meal.
TRADITIONAL GREEK SALAD

WITH NO COMMENTS
Traditional Greek salad contains no lettuce, is served icy cold on a platter with big slabs of fresh feta cheese. Once you've tried the real McCoy you will never put lettuce in your Greek salad again!
EASY CHICKEN NOODLE SOUP

WITH 5 COMMENTS
An easy chicken noodle soup for when you are feeling a bug coming on or just need a quick, but comforting meal. The magic is in the seasoning of the broth.
THE BEST GARLIC BREAD

WITH 2 COMMENTS
This garlic bread earns its name "The Best Garlic Bread" because it is fast and easy, healthy, versatile and of course delicious. Warmed bread is served in a pool of good olive oil and seasonings.
BLACK-EYED PEAS GREEK SALAD

WITH 5 COMMENTS
I discovered this black-eyed-peas dish on a recent trip to Greece and fell in love with this traditional Greek dish. Loaded with fresh vegetables and olive oil, this is an excellent dish to expand your healthy Mediterranean diet.