ARTICLES For 30 mins or less
ASPARAGUS WITH GINGER CARROT SAUCE
WITH 3 COMMENTS
Easy roasted asparagus are elevated to new heights with this scrumptious Japanese carrot and ginger dressing.
BEEF, NOODLE & MANGO SALAD
WITH NO COMMENTS
Steak, mangos, rice noodles, cucumbers and lettuce are tossed with a soy and sesame dressing, making for a delicious, one-dish, weeknight meal.
GRILLED LITTLE GEM SALAD
WITH 2 COMMENTS
Grilled Little Gem salad is one of my favorite easy summer salads. From the fridge, to the grill, to the table, you can make this salad in 15 minutes.
BAHAMA CONCH RUM COCKTAIL
WITH NO COMMENTS
This tasty rum, pineapple and guava juice cocktail is inspired by the beautiful colors of the conch shell found all over the Bahamas.
ROASTED TOMATO, PESTO & BURRATA BRUSCHETTA
WITH 2 COMMENTS
This easy bruschetta recipe is made with oven-roasted cherry tomatoes, pesto and burrata cheese. Plated on a blue platter it is a perfect appetizer for Memorial Day or 4th of July.
ZOODLES WITH SHRIMP, MUSHROOMS AND TOMATOES
WITH 13 COMMENTS
Invented from the last of our provisions during our boating tour through the Bahamas, this quick and healthy dish is a perfect weeknight dinner. Zoodles are lightly sauteed and topped with a shrimp, mushroom and fresh tomato sauce.
PINEAPPLE MOSCOW MULE
WITH 3 COMMENTS
My Pineapple Moscow mule is a refreshing blend of pineapple, lime, vodka and ginger beer. The perfect summer drink when you are dreaming of the tropics.
CHILEAN SEA BASS WITH LEMON, DILL & CAPER SAUCE
WITH 110 COMMENTS
Pan-seared Chilean sea bass is seared on the stove, finished in the oven and draped with a quick wine, butter, lemon, dill & caper sauce. Finished in under 30 minutes, you will think you are eating at a fine restaurant.
KALE, BROCCOLI & TOMATO CAESAR SALAD
WITH 4 COMMENTS
A seriously healthy and delicious riff on a classic Caesar, this salad is packed with superfoods including: kale, broccoli, fresh garlic, tomatoes, lemon, anchovies and olive oil. Virtue never tasted so good.
ZOODLES WITH SAUSAGE AND RAPINI
WITH 2 COMMENTS
A classic pasta of rapini, sausage and red pepper flakes, remade for zoodles makes for a healthy and quick weeknight meal.