ARTICLES For Dairy-free
HOMEMADE APPLESAUCE

WITH 7 COMMENTS
Homemade applesauce is a treat everyone old and young enjoys. It is easy to make and a great way to introduce children to cooking. Serve it hot or cold, for snacks, breakfast, lunch or dinner. Homemade applesauce is extraordinarily versatile.
TERIYAKI SALMON

WITH 4 COMMENTS
Teriyaki salmon is simple, quick and delicious. The sauce can be made in advance or right before cooking the fish. This recipe makes a great weeknight meal.
ASIAN SALAD WITH GINGER CARROT DRESSING

WITH NO COMMENTS
Traditional ginger carrot Japanese salad dressing makes this salad light, healthy and delicious. You will find many uses for it, including serving it with salad, brown rice, steamed or stir-fried vegetables.
THAI-STYLE GRILLED FLANK STEAK

WITH 2 COMMENTS
This Thai-style flank steak is simple, but wonderfully flavorful. Plan on 10 minutes to prepare, 3 or more hours to marinate, and 10 minutes to grill. You won't be disappointed!
CAULIFLOWER, SNAP PEAS & TOMATO SALAD

WITH 3 COMMENTS
This veggie-dense salad is a great way to pack more veggies into your diet. Cauliflower, snap peas and tomatoes are tossed in a walnut dressing and garnished with capers, herbs and hazelnuts.
CAULIFLOWER COCONUT RICE WITH MANGO & PINEAPPLE

WITH NO COMMENTS
Cauliflower coconut rice is a great way to enjoy all of the tropical flavors of coconut rice without the carbs. Loaded with ginger, garlic, cilantro, mango and pineapple, this "rice" is bursting with flavor.
ZA’ATAR CHICKEN KABOBS WITH ZUCCHINI & RED ONION

WITH NO COMMENTS
Za'atar and lemon juice gives these easy chicken, zucchini and onion kabobs a Middle Eastern vibe. Serve with tabouli, pita and some baba ghanoush or tzatziki sauce.
PEACH AND TOMATO GAZPACHO WITH GOAT CHEESE CROUTONS

WITH 4 COMMENTS
This vibrant gazpacho highlights two of summers most delicious fruits: peaches & tomatoes. Make it in under a half hour and garnish with a goat cheese crouton.
TABOULI

WITH NO COMMENTS
Loaded with fresh herbs and vegetables, tabouli is an easy dish that can be eaten as a side, or by adding protein can make a complete and satisfying meal.
CHICKEN, POTATO & PROSCIUTTO KABOBS

WITH 3 COMMENTS
Laced with strips of prosciutto, these chicken and potato kabobs are moist and delicious and and so easy to make. Add a green salad and you have a complete meal.