ARTICLES For Meatless Monday
PASSION FRUIT CHIA SEED PUDDING

WITH NO COMMENTS
This healthy Passion Fruit Chia Seed Pudding is perfect for breakfast, snacking and dessert. Eat plain or add toppings to take it up a level.
FARRO SALAD WITH ZUCCHINI AND RADISH

WITH NO COMMENTS
This riff on Charlie Bird's Farro salad is suitable for a vegetarian meal or makes a nice accompaniment to a protein. It is wonderful for lunch the next day.
SAUTéED BABY ARTICHOKES WITH PARMESAN

WITH NO COMMENTS
Baby artichokes are quick to sautee and oh so delicious. The trick is to aggressively trim away all the hard leaves and marinade them in a bit of lemon and olive oil before cooking..
EGGPLANT, POMEGRANATE AND FARRO SALAD

WITH NO COMMENTS
This eggplant, pomegranate and farro salad is dressed with a lemon and garlic tahini sauce and garnished with fresh herbs and pistachios.
ROASTED TOMATO SOUP

WITH NO COMMENTS
Roasted tomato soup, spiked with crushed red pepper flakes and smokey Spanish paprika is the perfect accompaniment to a gooey grilled cheese sandwich on a cool fall evening.
LAYERED ARTICHOKE AND LEMON HUMMUS

WITH NO COMMENTS
This Artichoke and Lemon Hummus recipe has two layers. The bottom layer is artichoke hummus and the top layer is a lemon, garlic, almond and olive oil smear. You scoop…
SMOOTH GAZPACHO WITH HOMEMADE CROUTONS

WITH NO COMMENTS
This ultra creamy and smooth gazpacho whips up in your blender in minutes and is sure to become a new summer favorite.
TOMATO, PESTO, BURRATA SALAD WITH CHILI CRISP

WITH NO COMMENTS
This Italian-Asian fusion salad is unexpected and delicious. Who knew that chili crisp could take already fantastic burrata to new heights. Moreover, this dish is quick and easy to make.
ROASTED CAULIFLOWER AND BLACK RICE SALAD

WITH NO COMMENTS
An easy, healthy and delicious warm salad made with healthy black rice and cauliflower. Make a vegan version by skipping the feta cheese.
SWEET POTATO HUMMUS WITH CARAMELIZED SHALLOTS

WITH ONE COMMENT
This umami-rich sweet potato humus is the very definition of comfort food. The good news is it is very healthy as well as delicious.

